Andy Street 5000m row
5,000
Meters
22:07.4
Time
2:12.7
Pace
300
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 511 |
| Drag Factor | 111 |
September 14, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.4 | 5,000 | 2:12.7 | 150 | 815 | 23 |
| 4:47.1 | 1,000 | 2:23.5 | 118 | 707 | 23 |
| 4:28.8 | 2,000 | 2:14.4 | 144 | 796 | 23 |
| 4:20.6 | 3,000 | 2:10.3 | 158 | 844 | 23 |
| 4:18.5 | 4,000 | 2:09.2 | 162 | 857 | 23 |
| 4:12.3 | 5,000 | 2:06.1 | 174 | 900 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.