Andy Street 5000m row
5,000
Meters
22:30.3
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 110 |
August 12, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.3 | 5,000 | 2:15.0 | 142 | 789 | 22 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 22 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 22 |
| 4:29.7 | 3,000 | 2:14.8 | 143 | 791 | 22 |
| 4:28.6 | 4,000 | 2:14.3 | 144 | 797 | 22 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 22 |
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Workout Graph
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