Andy Street 5000m row
5,000
Meters
22:05.5
Time
2:12.5
Pace
299
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 508 |
| Drag Factor | 111 |
August 10, 2023 08:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.5 | 5,000 | 2:12.5 | 150 | 817 | 23 |
| 4:34.2 | 1,000 | 2:17.1 | 136 | 767 | 23 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 23 |
| 4:23.7 | 3,000 | 2:11.8 | 153 | 825 | 23 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 826 | 23 |
| 4:20.2 | 5,000 | 2:10.1 | 159 | 847 | 23 |
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Workout Graph
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