Andy Street 500m row
500
Meters
2:21.3
Time
2:21.3
Pace
26
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 110 |
July 07, 2023 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 23 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 23 |
| 0:28.4 | 200 | 2:22.0 | 122 | 720 | 23 |
| 0:27.7 | 300 | 2:18.5 | 132 | 753 | 22 |
| 0:27.1 | 400 | 2:15.5 | 141 | 784 | 22 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 25 |
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Workout Graph
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