Andy Street 1000m row
1,000
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 31, 2023 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000 | 2:12.5 | 150 | 817 | 24 |
| 0:55.7 | 200 | 2:19.2 | 130 | 746 | 25 |
| 0:53.3 | 400 | 2:13.2 | 148 | 809 | 24 |
| 0:52.6 | 600 | 2:11.5 | 154 | 829 | 24 |
| 0:52.0 | 800 | 2:10.0 | 159 | 848 | 24 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 24 |