Andy Street 5000m row
5,000
Meters
21:36.7
Time
2:09.6
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 109 |
March 30, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 5,000 | 2:09.6 | 161 | 852 | 23 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 23 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 850 | 23 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 857 | 23 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 865 | 23 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 23 |
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Workout Graph
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