Andy Street 5000m row
5,000
Meters
21:40.6
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 112 |
March 28, 2023 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.6 | 5,000 | 2:10.0 | 159 | 847 | 23 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 23 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 838 | 23 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 23 |
| 4:16.9 | 4,000 | 2:08.4 | 165 | 868 | 23 |
| 4:07.4 | 5,000 | 2:03.7 | 185 | 936 | 23 |
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Workout Graph
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