Andy Street 500m row
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 113 |
March 27, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 19 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 21 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 20 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 18 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 21 |
| 0:29.0 | 500 | 2:25.0 | 115 | 695 | 19 |
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Workout Graph
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