Andy Street 5x1500m/5:00r row
7,500
Meters
29:21.1
Time
1:57.4
Pace
506
Calories
| Rest Distance | 87 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,587 |
| Overall Time | 54:21.1 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 110 |
March 22, 2023 20:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.1 | 7,500 | 1:57.4 | 216 | 1044 | 25 | |
| 5:52.8 | 1,500 | 1:57.6 | 215 | 1040 | 25 | |
| 5:52.8 | 1,500 | 1:57.6 | 215 | 1040 | 25 | |
| 5:52.9 | 1,500 | 1:57.6 | 215 | 1040 | 25 | |
| 5:52.7 | 1,500 | 1:57.5 | 215 | 1041 | 25 | |
| 5:49.9 | 1,500 | 1:56.6 | 221 | 1059 | 26 | |
| r87 |
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Workout Graph
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