Andy Street 4x2000m/5:00r row
8,000
Meters
31:41.4
Time
1:58.8
Pace
536
Calories
| Rest Distance | 68 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,068 |
| Overall Time | 51:41.4 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 112 |
February 08, 2023 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.4 | 8,000 | 1:58.8 | 209 | 1017 | 25 | |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 25 | |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 25 | |
| 7:55.9 | 2,000 | 1:58.9 | 208 | 1015 | 25 | |
| 7:53.5 | 2,000 | 1:58.3 | 211 | 1026 | 25 | |
| r68 |
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Workout Graph
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