Andy Street 5000m row
5,000
Meters
21:30.2
Time
2:09.0
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 113 |
February 07, 2023 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.2 | 5,000 | 2:09.0 | 163 | 860 | 24 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 24 |
| 4:18.8 | 2,000 | 2:09.4 | 162 | 855 | 24 |
| 4:17.4 | 3,000 | 2:08.7 | 164 | 865 | 24 |
| 4:16.1 | 4,000 | 2:08.0 | 167 | 873 | 24 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 24 |
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Workout Graph
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