Andy Street 5000m row
5,000
Meters
21:50.3
Time
2:11.0
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 521 |
| Drag Factor | 111 |
February 02, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.3 | 5,000 | 2:11.0 | 156 | 835 | 23 |
| 4:37.6 | 1,000 | 2:18.8 | 131 | 750 | 23 |
| 4:25.0 | 2,000 | 2:12.5 | 150 | 817 | 24 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 855 | 24 |
| 4:17.6 | 4,000 | 2:08.8 | 164 | 863 | 24 |
| 4:11.1 | 5,000 | 2:05.5 | 177 | 908 | 24 |
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Workout Graph
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