Andy Street 5x1500m/5:00r row
7,500
Meters
29:28.8
Time
1:57.9
Pace
505
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,573 |
| Overall Time | 54:28.8 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 112 |
February 01, 2023 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.8 | 7,500 | 1:57.9 | 213 | 1034 | 25 | |
| 5:54.2 | 1,500 | 1:58.0 | 213 | 1031 | 25 | |
| 5:54.1 | 1,500 | 1:58.0 | 213 | 1032 | 25 | |
| 5:54.0 | 1,500 | 1:58.0 | 213 | 1033 | 25 | |
| 5:53.9 | 1,500 | 1:57.9 | 213 | 1033 | 25 | |
| 5:52.7 | 1,500 | 1:57.5 | 215 | 1041 | 25 | |
| r73 |
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Workout Graph
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