Andy Street 500m row
500
Meters
2:50.0
Time
2:50.0
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 113 |
January 27, 2023 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.0 | 500 | 2:50.0 | 71 | 545 | 17 |
| 0:37.6 | 100 | 3:08.0 | 53 | 481 | 18 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 18 |
| 0:33.4 | 300 | 2:47.0 | 75 | 558 | 16 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 18 |
| 0:32.2 | 500 | 2:41.0 | 84 | 588 | 19 |
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Workout Graph
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