Andy Street 500m row
500
Meters
2:43.0
Time
2:43.0
Pace
25
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 18 |
| Drag Factor | 112 |
January 25, 2023 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.0 | 500 | 2:43.0 | 81 | 578 | 18 |
| 0:35.5 | 100 | 2:57.5 | 63 | 515 | 20 |
| 0:32.3 | 200 | 2:41.5 | 83 | 585 | 19 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 19 |
| 0:31.9 | 400 | 2:39.5 | 86 | 596 | 19 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 15 |