Andy Street 30:00 row
6,767
Meters
30:00.0
Time
2:12.9
Pace
407
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 114 |
January 24, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,767 | 2:12.9 | 149 | 812 | 22 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 22 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 22 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 852 | 23 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 23 |
| 30:00.0 | 1,447 | 2:04.3 | 182 | 925 | 23 |
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Workout Graph
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