Andy Street 30:00 row
7,077
Meters
30:00.0
Time
2:07.1
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 109 |
January 06, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,077 | 2:07.1 | 170 | 885 | 24 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 24 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
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Workout Graph
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