Andy Street 500m row
500
Meters
2:55.4
Time
2:55.4
Pace
25
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 50 |
| Drag Factor | 109 |
November 14, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.4 | 500 | 2:55.4 | 65 | 523 | 17 |
| 0:41.2 | 100 | 3:26.0 | 40 | 437 | 17 |
| 0:34.7 | 200 | 2:53.5 | 67 | 530 | 17 |
| 0:33.9 | 300 | 2:49.5 | 72 | 547 | 18 |
| 0:33.1 | 400 | 2:45.5 | 77 | 565 | 16 |
| 0:32.5 | 500 | 2:42.5 | 82 | 580 | 17 |
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Workout Graph
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