Andy Street 4x8:00/2:00r row
7,806
Meters
32:00.0
Time
2:02.9
Pace
503
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,849 |
| Overall Time | 40:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 24 |
| Stroke Count | 768 |
| Drag Factor | 111 |
October 22, 2022 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,806 | 2:02.9 | 188 | 947 | 24 | |
| 8:00.0 | 1,933 | 2:04.1 | 183 | 929 | 24 | |
| 8:00.0 | 1,938 | 2:03.8 | 184 | 934 | 24 | |
| 8:00.0 | 1,948 | 2:03.2 | 187 | 944 | 24 | |
| 8:00.0 | 1,987 | 2:00.7 | 199 | 983 | 24 | |
| r43 |
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Workout Graph
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