Andy Street 500m row
500
Meters
3:00.9
Time
3:00.9
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 16 |
| Stroke Count | 49 |
| Drag Factor | 111 |
October 03, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.9 | 500 | 3:00.9 | 59 | 503 | 16 |
| 0:42.1 | 100 | 3:30.5 | 38 | 429 | 17 |
| 0:37.0 | 200 | 3:05.0 | 55 | 490 | 16 |
| 0:35.6 | 300 | 2:58.0 | 62 | 513 | 15 |
| 0:33.4 | 400 | 2:47.0 | 75 | 558 | 16 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 17 |
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Workout Graph
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