Andy Street 4x1500m/3:00r row
6,000
Meters
24:09.0
Time
2:00.7
Pace
393
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,060 |
| Overall Time | 36:09.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 110 |
August 26, 2022 20:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.0 | 6,000 | 2:00.7 | 199 | 984 | 25 | |
| 6:03.6 | 1,500 | 2:01.2 | 197 | 976 | 25 | |
| 6:02.7 | 1,500 | 2:00.9 | 198 | 981 | 25 | |
| 6:02.7 | 1,500 | 2:00.9 | 198 | 981 | 25 | |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 25 | |
| r60 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.