Andy Street 500m row
500
Meters
2:34.7
Time
2:34.7
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 110 |
August 22, 2022 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 21 |
| 0:38.6 | 100 | 3:13.0 | 49 | 467 | 19 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 19 |
| 0:29.1 | 300 | 2:25.5 | 114 | 691 | 23 |
| 0:28.2 | 400 | 2:21.0 | 125 | 729 | 23 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 24 |
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Workout Graph
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