Andy Street 9000m row
9,000
Meters
37:59.6
Time
2:06.6
Pace
561
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 24 |
| Stroke Count | 918 |
| Drag Factor | 111 |
August 01, 2022 19:57:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:59.6 | 9,000 | 2:06.6 | 172 | 893 | 24 |
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 24 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 891 | 24 |
| 4:13.4 | 3,000 | 2:06.7 | 172 | 892 | 24 |
| 4:13.4 | 4,000 | 2:06.7 | 172 | 892 | 24 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 894 | 24 |
| 4:12.5 | 6,000 | 2:06.2 | 174 | 898 | 24 |
| 4:11.9 | 7,000 | 2:05.9 | 175 | 902 | 24 |
| 4:11.6 | 8,000 | 2:05.8 | 176 | 905 | 24 |
| 4:10.6 | 9,000 | 2:05.3 | 178 | 912 | 24 |
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Workout Graph
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