Andy Street 3000m row
3,000
Meters
12:58.2
Time
2:09.7
Pace
182
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 111 |
July 18, 2022 08:32:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.2 | 3,000 | 2:09.7 | 160 | 852 | 24 |
| 2:47.4 | 600 | 2:19.5 | 129 | 743 | 24 |
| 2:35.6 | 1,200 | 2:09.6 | 161 | 852 | 24 |
| 2:32.5 | 1,800 | 2:07.0 | 171 | 886 | 24 |
| 2:32.1 | 2,400 | 2:06.7 | 172 | 891 | 24 |
| 2:30.5 | 3,000 | 2:05.4 | 177 | 910 | 24 |
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Workout Graph
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