Andy Street 5500m row
5,500
Meters
23:23.9
Time
2:07.6
Pace
340
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 569 |
| Drag Factor | 95 |
May 30, 2022 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.9 | 5,500 | 2:07.6 | 168 | 879 | 24 |
| 4:57.8 | 1,100 | 2:15.3 | 141 | 785 | 24 |
| 4:40.0 | 2,200 | 2:07.2 | 170 | 884 | 24 |
| 4:38.0 | 3,300 | 2:06.3 | 173 | 896 | 24 |
| 4:36.7 | 4,400 | 2:05.7 | 176 | 905 | 25 |
| 4:31.4 | 5,500 | 2:03.3 | 186 | 941 | 24 |
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Workout Graph
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