Andy Street 6x500m/2:00r row
3,000
Meters
11:50.8
Time
1:58.4
Pace
199
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,100 |
| Overall Time | 23:50.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 94 |
May 24, 2022 08:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.8 | 3,000 | 1:58.4 | 211 | 1024 | 27 | |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 27 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1020 | 27 | |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 27 | |
| 1:57.9 | 500 | 1:57.9 | 214 | 1034 | 27 | |
| 1:57.4 | 500 | 1:57.4 | 216 | 1044 | 27 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 27 | |
| r100 |
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Workout Graph
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