Andy Street 500m row
500
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 96 |
May 04, 2022 19:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 22 |
| 0:34.5 | 100 | 2:52.5 | 68 | 534 | 21 |
| 0:30.3 | 200 | 2:31.5 | 101 | 646 | 22 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 22 |
| 0:27.8 | 400 | 2:19.0 | 130 | 748 | 22 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 21 |
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Workout Graph
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