Andy Street 500m row
500
Meters
3:00.2
Time
3:00.2
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 95 |
May 03, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.2 | 500 | 3:00.2 | 60 | 505 | 19 |
| 0:41.9 | 100 | 3:29.5 | 38 | 431 | 17 |
| 0:42.2 | 200 | 3:31.0 | 37 | 428 | 16 |
| 0:35.8 | 300 | 2:59.0 | 61 | 510 | 18 |
| 0:32.6 | 400 | 2:43.0 | 81 | 578 | 20 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 22 |
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Workout Graph
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