Andy Street 250m row
250
Meters
1:29.7
Time
2:59.4
Pace
12
Calories
102
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 21 |
| Stroke Count | 31 |
| Drag Factor | 112 |
October 15, 2021 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.7 | 250 | 2:59.4 | 61 | 508 | 21 | 102 |
| 0:38.1 | 100 | 3:10.5 | 51 | 474 | 20 | 99 |
| 0:35.2 | 200 | 2:56.0 | 64 | 520 | 20 | 105 |
| 0:16.4 | 250 | 2:44.0 | 79 | 573 | 22 | 104 |
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Workout Graph
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