Andy Street 15:00 row
3,250
Meters
15:00.0
Time
2:18.4
Pace
189
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 109 |
June 17, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,250 | 2:18.4 | 132 | 753 | 22 |
| 3:00.0 | 542 | 2:46.0 | 76 | 563 | 20 |
| 6:00.0 | 648 | 2:18.8 | 131 | 749 | 23 |
| 9:00.0 | 673 | 2:13.7 | 146 | 803 | 23 |
| 12:00.0 | 683 | 2:11.7 | 153 | 826 | 23 |
| 15:00.0 | 704 | 2:07.8 | 168 | 876 | 23 |
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Workout Graph
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