Andy Street 3x2000m/3:00r row
6,000
Meters
24:29.9
Time
2:02.4
Pace
393
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,040 |
| Overall Time | 33:29.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 111 |
April 09, 2021 20:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.9 | 6,000 | 2:02.4 | 190 | 955 | 27 | |
| 8:37.6 | 2,000 | 2:09.4 | 162 | 855 | 26 | |
| 7:22.0 | 2,000 | 1:50.5 | 259 | 1192 | 29 | |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 25 | |
| r40 |
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Workout Graph
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