Andy Street 3x2000m/5:00r row
6,000
Meters
23:41.9
Time
1:58.4
Pace
403
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,049 |
| Overall Time | 38:41.9 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 624 |
| Drag Factor | 112 |
December 23, 2020 20:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.9 | 6,000 | 1:58.4 | 210 | 1024 | 26 | |
| 7:56.1 | 2,000 | 1:59.0 | 208 | 1014 | 26 | |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 26 | |
| 7:51.8 | 2,000 | 1:57.9 | 213 | 1034 | 26 | |
| r49 |
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Workout Graph
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