Andy Street 2x2000m/5:00r row
4,000
Meters
15:09.8
Time
1:53.7
Pace
282
Calories
| Rest Distance | 818 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,818 |
| Overall Time | 25:09.8 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 110 |
December 16, 2020 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.8 | 4,000 | 1:53.7 | 238 | 1118 | 28 | |
| 7:35.0 | 2,000 | 1:53.7 | 238 | 1118 | 28 | |
| 7:34.8 | 2,000 | 1:53.7 | 238 | 1119 | 28 | |
| r818 |
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Workout Graph
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