Andy Street 500m row
500
Meters
2:29.9
Time
2:29.9
Pace
25
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 110 |
November 24, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 657 | 19 | 104 |
| 0:32.3 | 100 | 2:41.5 | 83 | 585 | 20 | 97 |
| 0:31.0 | 200 | 2:35.0 | 94 | 623 | 19 | 100 |
| 0:29.5 | 300 | 2:27.5 | 109 | 675 | 18 | 104 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 20 | 107 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 17 | 114 |
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Workout Graph
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