Andy Street 250m row
250
Meters
0:58.0
Time
1:56.0
Pace
16
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 114 |
November 23, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 30 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 33 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 25 |
| 0:11.7 | 250 | 1:57.0 | 219 | 1052 | 31 |
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Workout Graph
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