Andy Street 500m row
500
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 110 |
November 17, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 19 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 19 |
| 0:30.1 | 200 | 2:30.5 | 103 | 653 | 20 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 18 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 21 |
| 0:29.2 | 500 | 2:26.0 | 112 | 687 | 18 |
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Workout Graph
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