Andy Street 1609m row
1,609
Meters
5:37.2
Time
1:44.7
Pace
124
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 31 |
| Stroke Count | 176 |
| Drag Factor | 111 |
October 23, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.2 | 1,609 | 1:44.7 | 304 | 1346 | 31 |
| 1:24.2 | 400 | 1:45.2 | 300 | 1333 | 31 |
| 1:23.8 | 800 | 1:44.7 | 305 | 1348 | 31 |
| 1:23.7 | 1,200 | 1:44.6 | 306 | 1351 | 31 |
| 1:23.6 | 1,600 | 1:44.5 | 307 | 1355 | 32 |
| 0:01.9 | 1,609 | 1:45.5 | 298 | 1324 | 31 |
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Workout Graph
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