Andy Street 30:00 row
7,500
Meters
30:00.0
Time
2:00.0
Pace
496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 106 |
October 02, 2020 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,500 | 2:00.0 | 203 | 997 | 25 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 970 | 25 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 25 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 |
| 30:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 25 |
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Workout Graph
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