Andy Street 4:00 row
1,040
Meters
4:00.0
Time
1:55.3
Pace
76
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 109 |
September 18, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 28 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 23 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 26 |
| 4:00.0 | 286 | 1:44.8 | 303 | 1343 | 30 |
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Workout Graph
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