Andy Street 4:00 row
1,105
Meters
4:00.0
Time
1:48.5
Pace
81
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 109 |
September 18, 2020 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 30 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 30 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1237 | 29 |
| 4:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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