Andy Street 5x1500m/5:00r row
7,500
Meters
29:03.1
Time
1:56.2
Pace
514
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,580 |
| Overall Time | 54:03.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 751 |
| Drag Factor | 109 |
September 09, 2020 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.1 | 7,500 | 1:56.2 | 223 | 1067 | 26 | |
| 5:50.1 | 1,500 | 1:56.7 | 220 | 1057 | 26 | |
| 5:49.9 | 1,500 | 1:56.6 | 221 | 1059 | 26 | |
| 5:49.6 | 1,500 | 1:56.5 | 221 | 1061 | 26 | |
| 5:48.6 | 1,500 | 1:56.2 | 223 | 1067 | 26 | |
| 5:45.0 | 1,500 | 1:55.0 | 230 | 1092 | 26 | |
| r80 |
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Workout Graph
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