Andy Street 10000m row
10,000
Meters
44:00.1
Time
2:12.0
Pace
599
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 960 |
| Drag Factor | 105 |
August 25, 2020 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.1 | 10,000 | 2:12.0 | 152 | 823 | 22 | 123 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 778 | 22 | 118 |
| 4:29.9 | 2,000 | 2:14.9 | 142 | 790 | 22 | 117 |
| 4:28.1 | 3,000 | 2:14.0 | 145 | 800 | 21 | 120 |
| 4:26.1 | 4,000 | 2:13.0 | 149 | 811 | 22 | 123 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 21 | 123 |
| 4:24.1 | 6,000 | 2:12.0 | 152 | 823 | 22 | 121 |
| 4:22.0 | 7,000 | 2:11.0 | 156 | 835 | 22 | 123 |
| 4:19.9 | 8,000 | 2:09.9 | 159 | 848 | 22 | 127 |
| 4:18.0 | 9,000 | 2:09.0 | 163 | 861 | 22 | 129 |
| 4:13.9 | 10,000 | 2:06.9 | 171 | 888 | 22 | 134 |
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Workout Graph
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