Andy Street 500m row
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 106 |
August 21, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 19 |
| 0:33.5 | 100 | 2:47.5 | 74 | 556 | 18 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 20 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 19 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 19 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 19 |
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Workout Graph
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