Andy Street 10000m row
10,000
Meters
46:40.0
Time
2:20.0
Pace
575
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 105 |
August 20, 2020 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.0 | 10,000 | 2:20.0 | 128 | 738 | 21 | 115 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 21 | 112 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 21 | 119 |
| 4:36.8 | 3,000 | 2:18.4 | 132 | 754 | 21 | 116 |
| 5:02.8 | 4,000 | 2:31.4 | 101 | 647 | 19 | 111 |
| 4:44.4 | 5,000 | 2:22.2 | 122 | 718 | 20 | 113 |
| 4:34.1 | 6,000 | 2:17.0 | 136 | 767 | 21 | 117 |
| 4:34.4 | 7,000 | 2:17.2 | 136 | 766 | 21 | 110 |
| 4:35.3 | 8,000 | 2:17.6 | 134 | 761 | 21 | 117 |
| 4:34.1 | 9,000 | 2:17.0 | 136 | 767 | 21 | 114 |
| 4:27.2 | 10,000 | 2:13.6 | 147 | 805 | 21 | 124 |
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Workout Graph
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