Andy Street 10000m row
10,000
Meters
44:44.2
Time
2:14.2
Pace
591
Calories
121
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 942 |
| Drag Factor | 106 |
August 13, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:44.2 | 10,000 | 2:14.2 | 145 | 798 | 21 | 121 |
| 4:48.6 | 1,000 | 2:24.3 | 116 | 700 | 21 | 115 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 21 | 121 |
| 4:28.5 | 3,000 | 2:14.2 | 145 | 797 | 21 | 118 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 21 | 119 |
| 4:27.0 | 5,000 | 2:13.5 | 147 | 806 | 21 | 121 |
| 4:26.5 | 6,000 | 2:13.2 | 148 | 809 | 21 | 122 |
| 4:25.9 | 7,000 | 2:12.9 | 149 | 812 | 21 | 119 |
| 4:25.0 | 8,000 | 2:12.5 | 150 | 817 | 21 | 120 |
| 4:23.3 | 9,000 | 2:11.6 | 153 | 827 | 21 | 126 |
| 4:21.3 | 10,000 | 2:10.6 | 157 | 840 | 21 | 130 |
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Workout Graph
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