Andy Street 5x1000m/5:00r row
5,000
Meters
19:09.7
Time
1:54.9
Pace
345
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 5,082 |
| Overall Time | 44:09.7 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 106 |
August 12, 2020 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.7 | 5,000 | 1:54.9 | 230 | 1092 | 26 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 26 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 26 | |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 26 | |
| 3:50.0 | 1,000 | 1:55.0 | 230 | 1092 | 26 | |
| 3:49.9 | 1,000 | 1:54.9 | 230 | 1093 | 26 | |
| r82 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.