Andy Street 1000m row
1,000
Meters
4:56.4
Time
2:28.2
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
August 07, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 17 |
| 1:02.2 | 200 | 2:35.5 | 93 | 620 | 19 |
| 0:58.7 | 400 | 2:26.7 | 111 | 681 | 18 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 17 |
| 0:58.7 | 800 | 2:26.7 | 111 | 681 | 18 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 691 | 16 |