Andy Street 2x2000m/5:00r row
4,000
Meters
16:43.3
Time
2:05.4
Pace
264
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,038 |
| Overall Time | 26:43.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 106 |
August 05, 2020 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:43.3 | 4,000 | 2:05.4 | 177 | 910 | 24 | |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 879 | 24 | |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 943 | 24 | |
| r38 |
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Workout Graph
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