Andy Street 5x1500m/5:00r row
7,500
Meters
28:25.7
Time
1:53.7
Pace
527
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,588 |
| Overall Time | 53:25.7 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 27 |
| Stroke Count | 769 |
| Drag Factor | 107 |
July 30, 2020 20:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.7 | 7,500 | 1:53.7 | 238 | 1119 | 27 | |
| 5:41.3 | 1,500 | 1:53.7 | 238 | 1118 | 27 | |
| 5:41.4 | 1,500 | 1:53.8 | 237 | 1117 | 27 | |
| 5:41.3 | 1,500 | 1:53.7 | 238 | 1118 | 27 | |
| 5:41.1 | 1,500 | 1:53.7 | 238 | 1119 | 27 | |
| 5:40.5 | 1,500 | 1:53.5 | 239 | 1123 | 27 | |
| r88 |
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Workout Graph
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