Andy Street 40:00 row
9,050
Meters
40:00.0
Time
2:12.5
Pace
544
Calories
124
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 107 |
July 24, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,050 | 2:12.5 | 150 | 816 | 22 | 124 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 20 | 112 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 21 | 114 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 119 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 | 124 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 23 | 133 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 136 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 24 | 141 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 | 120 |
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Workout Graph
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